Day 1

Suprabhaat,

Not the first first day of life.Had so many of them earlier also, but that's the fight, My fight and may be yours also.

Now time to introduce the fighter.I am a 32 year old Male from Northern part of India.Was doing jobs earlier but now run my own business for last year and a half.Married .No kids.Will certainly be Introducing myself in detail but right now would be more eager to Introduce the Opponent.

The opponent is nobody else but me only.It's something deep within.As deep as probably my life itself.This something has many names and mean different to different people
Some call it Laziness
Some call it habit of Procrastination
Some call it lack of perseverance

Yes ,that's what I am fighting with.A deeply engraved habit of not being able to start what is truly important and meaningful in life and not being able to finish what you have started.

You can imagine what a mess life would have been for a person like me.In  coming days I will give a lot of interesting angles I have explored this problem and In how many ways I tried to overcome of course with out any success so far.

For today I can only tell you this that this time I have decided to break this habit physically first.So, I have learned a very demanding form of yoga called Angamardhana from Isha Hata Yoga School.Just to give you an insight about my current physical condition is that I am as unfit and inflexible as possible not exactly overweight for a 6.2 feet guy but definitely 100+ kg with a slight launch.

I don't take Alcohol or smoking  and is a vegetarian,but I compensate these lack of addictions  by eating all the crap junk of food one can imagine.The only act that can be remotely termed as a physical exercise I do is sex.

So,challenge No, 1 is to do Angamardhana everyday and increase your flexibility, strength and stamina. On a scale of 1 to 100,  I stand on 1 today.Only God himself can touch 100.In this life I am targeting an 85.

Challenge No. 2. To be a certified fitness trainer by mid- next year.

I would be keeping a tab on what to eat and would be severely modifying my diet.

Welcome to my world and be a part of this life changing journey.

PRANAMS,
Abhishek